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Tag Archives: book

  • Dr. Mark Hyman's New Book: "Food. What the Heck Should I Eat?"

    by Village Green Admin | January 8, 2018

    This blog was written by Dr. Mark Hyman about his new book, Food. What the Heck Should I Eat? (Article reposted with permission from Dr. Mark Hyman.)
    * * *

    food-what-the-heck-should-i-eatEating healthy is more confusing than ever. I’ve been studying nutrition for 35 years and found that even experts are confused by the science. If the people we look to for nutritional guidance keep changing their views, no wonder the rest of us are so overwhelmed!

    You know what I’m talking about. One day eggs are unhealthy, then the next day they are a miracle food. One year the government tells us to eat bread, pasta, and other carbohydrates as the foundation of our diet, and the next it tells us to cut carbs. The US Dietary Guidelines told us 35 years ago that all our health problems were derived from eating fat and recommended we eat fat “only sparingly.” Over three decades later, they suddenly learned fat wasn’t so bad for us.

    Then you’ve got the dogmatists who believe you must adhere 100% to a particular plan to be lean and healthy, whether that plan be vegan, Paleo, vegetarian, Mediterranean, raw food, ketogenic, high-fat, low-fat or omnivore. Read more

  • The Toxin Solution - Addressing the Link Between Toxins and Disease

    by Margo Gladding | January 25, 2017

    toxin-solutionIf you or someone you love is suffering from an autoimmune condition, type 2 diabetes, cancer, dementia, or any chronic health condition, then I have an essential resource to share with you. Dr. Joseph Pizzorno’s latest book, The Toxin Solution, is a groundbreaking book that uncovers how toxins are the drivers of countless health problems. He clearly explains the processes in which toxins cause disease and presents an 8- week, scientifically proven step-by-step program to rid your body of these toxins and regain your health.

    The Toxin Solution is a powerful guide for transforming your health. It is endorsed by a long list of leading health experts, including Dr. Mark Hyman, Dr. David Perlmutter, Dr. Jeffery Bland, Dr. Daniel Amen, Dr. Michael Murray, and JJ Virgin. The Toxin Solution provides a roadmap for how to avoid toxins, strengthen and repair detoxification organs (gut, liver and kidneys), support the body’s normal process of excreting toxins, facilitate the release of toxins, and repair toxin-related damage. Read more

  • Groundbreaking New Book: THE TOXIN SOLUTION

    by Joseph Pizzorno, N.D. | January 18, 2017

    toxin-solutionTHE TOXIN SOLUTION: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT

    Chronic diseases such as heart disease, cancer, type II diabetes, obesity, dementia, and arthritis are the leading causes of death and disability in the United States. Not only are these conditions common, but they are costly and often preventable health problems. Despite advances in modern medicine and technology, today more than ever, people are suffering from chronic illnesses through all stages of life.

    I have been involved in medicine now for almost half a century as a researcher, student, clinician, teacher, lecturer, author and advocate at the local, state and federal levels. Over this time, I have taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals and cared for tens of thousands of patients either directly or indirectly through sophisticated corporate wellness programs that I designed and helped implement. Read more

  • Book Signing and Q&A with Dr. Richard Maurer, Author of The Blood Code

    by Paula Gallagher | November 5, 2014

    bloodcodeVisit Village Green Apothecary on Saturday, November 8 from 3:00-5:00 pm to meet Dr. Richard Maurer, author of The Blood Code: Unlock the secrets of your metabolism.

    The goal of The Blood Code™ is to empower you to take responsibility for you own wellness. Using simple metabolic blood test results and skin-fold caliper measurements, this book will show you how you can prescribe your own diet, nutrition and fitness habits to help improve your metabolic health and vitality.

    You are in the right place if you are trying to:

    • Reverse type 2 diabetes and insulin resistance
    • Lower your risk of chronic debilitating disease, especially heart disease
    • Lose excess body fat
    • Resolve hypothyroid symptoms

    Whether overweight or lean, prediabetic or type 2, fatigued or fit, The Blood Code™ and its web resources can provide tools to help you understand your metabolic picture.

    Along with the book signing and Q&A on Saturday, Dr. Maurer will be our radio show guest this Sunday, November 8 from 10:00 to 11:00 am. Tune in live on Sunday to learn more about The Blood Code™, or check our radio show archives later, after the show airs.

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