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  • Pathway Thyroid Support

    by Paula Gallagher | December 2, 2009

    Pathway Thyroid Support is a comprehensive formula designed to support healthy thyroid and metabolic function.  It contains key ingredients that:

    • Provide the building blocks of thyroid hormones
    • Increase thyroid hormone receptor function and sensitivity
    • Support metabolic function and moderate the stress response
    • Improve thyroid hormone conversion and activation

    So why is this important.  Well, the thyroid gland is one of the largest endocrine organs in the body and plays an important role in regulating the body’s metabolism. Diminished thyroid activity decreases metabolic rate and makes it difficult to assimilate food properly. In addition, it depresses the activity of other glands in the body and adversely affect other cells and tissues in the body.
    What does this really mean to you?  Well, problems associated with thyroid imbalance include: weight gain, fatigue, feeling cold, depression, constipation, hair loss, and dry skin.  Hmm, sound familiar?
    Call Village Green now to learn more about this product.

  • Seasonally Appropriate Eating: How to Nourish and Warm the Body While Reducing Cravings

    by Ellen Kittredge | December 1, 2009

    As we move into the holiday season you may be concerned about how to avoid all the sweet temptations that will be showing up at holiday gatherings.

    One great way to beat the cravings is to appropriately nourish yourself with the types of foods that will provide balance during this time of year. If you eat the foods your body is craving (but the healthiest possible versions of them) you will notice that cravings for holiday cakes, cookies and sweets will diminish. Read more

  • Tips for the Postpartum Blues

    by Paula Gallagher | November 30, 2009

    I had Joe 10 months ago. He is my first child and he brings me so much love, joy and excitement...NOW...10 months ago it was a different story. Everyone always told me that nothing could prepare for life with a new baby, especially emotionally, and boy was that true. What surprised me the most was how truly hard everything seemed to be, and in reality it was. Luckily, I had a wonderful support system and doctor who diagnosed me quickly with Postpartum Depression (PPD). PPD goes beyond the blues that many woman experience after giving birth. PPD can last weeks, months and sometimes never really goes away if left untreated.  Read more

  • Supplement of the Week- Swedish Bitters

    by Paula Gallagher | November 27, 2009

    Once a week, I will be bringing you information about a vitamin, herb, mineral or any other nutritional supplement.  To start off I have chosen Swedish Bitters.  I think the Thanksgiving meal that was enjoyed last night may have had something to do with my first choice! Read more

  • Need Resveratrol? Have a Glass of Wine!

    by Paula Gallagher | November 25, 2009

    Resveratrol is a supplement that I get asked a lot about. What is it? Resveratrol is a polyphenol naturally found in the skin of red grapes, certain berries, and other plants. The potential benefits of this antioxidant are astounding. Scientific studies have shown that resveratrol supports healthy cardiovascular function through various mechanisms. Resveratrol, especially when combined with other polyphenols, is known for its anti-aging effects, as well as for its ability to support a healthy inflammatory response. Read more

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