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  • New Product: Pathway Algae Based Calcium

    by Paula Gallagher | December 20, 2017

    algae-base-calciumCalcium exists in many forms, and when it comes to calcium supplements, there are many choices. Some forms are definitely better than others for absorption and bioavailability. We like to stay on top of new products and new forms of nutrients and, to that end, we're excited to tell you that we now carry a vegan calcium product that is made from sea vegetables.

    Pathway Algae Based Calcium features Aquamin, a unique marine multi-mineral complex sourced from red seaweed found in the pristine waters off the coast of Iceland. This comprehensive formula contains a highly bioavailable form of calcium, magnesium, plus many other additional important trace minerals. In just three tablets daily, Pathway Algae Based Calcium provides 1,000 mg of calcium in addition to vitamins K2 and D3, marine minerals, as well as an organic fruit and vegetable blend, and citrus bioflavonoids. Read more

  • Please Pass the Cranberry Chutney

    by Paula Gallagher | December 19, 2017

    cranberry-chuteyThe first time I had cranberry sauce with turkey was after I started dating the man who is now my husband. I remember thinking cranberry sauce was odd, but after that first experience, I have never had turkey with out it. And although sometimes we cheat and just use the canned version, there really is nothing like homemade. Plus it makes your house smell divine!

    Packed with antioxidants and nutrients, the cranberry really is a superfood. Cranberries contain phenolic antioxidants that keep bacteria from sticking to cells in the urinary tract, helping prevent infections. Read more

  • Hold the Holiday Stress

    by Paula Gallagher | December 18, 2017

    relaxBetween hockey tournaments, sick kids, soccer games, work, holiday get-togethers and renovations (why did we decide to start these in December?!), there just doesn't seem to be enough energy to get everything done. And stress levels are high!

    The holidays should be a time for friends and family and good will, but it has been estimated that about three-quarters of all visits to primary care physicians during this time of year are for stress-related problems. The result of chronic stress to our bodies is disastrous. You can work to reduce the impact of holiday stress by eating right and practicing a few easy stress-management tools. Read more

  • Dessert Tonight: No Egg Eggnog

    by Paula Gallagher | December 13, 2017

    eggnogI have never been an eggnog fan, until I tried this vegan version made with toasted coconut and blended cashews instead of cream and eggs. This healthier version is just as creamy and sweet as the traditional version, but in my opinion tastes so much better.

    This egg-less recipe also avoids the issue of whether or not it's safe to eat raw eggs. And if you like a less sweet version, omit the maple syrup. Or, you can even add a splash of rum or whisky for a more festive, adult drink! This serves 6 to 8, depending on the size of the cups you use. Read more

  • Gift Ideas for Everyone

    by Paula Gallagher | December 12, 2017

    giftsThe hustle and bustle of the holidays are upon us. Along with snow, family get-togethers and plenty of food, gift giving is a big part of this time of year. If you are struggling with what to get that special someone, Village Green Apothecary has options that are natural and unique.

    For the Tea Lover

    With names like Get Happy and Get Relaxed, and flavors like Orange Ginger Mint, teas from Republic of Tea are a tasty and warm gift to give. Pair a tin of tea with a beautiful antique tea cup and tea strainer for a lovely gift for the tea lover. Read more

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